Joe Weider's Bodybuilding Training System, Session 5: Legs & Shoulders

  • January 1994

    • •

  • 51mins

  • Documentary

    • Directed by

    Linda Saint Marc,

    Starring

    Joe Weider,

    This session covers the function and conditioning of the quadriceps and the muscles of the shoulders and hips.

    You Might Also Like

    /doapNNGNrcXgKOouC7794VqNYwW.jpg

    Jason Vale The Juice Master's Rebounding Workout

    /7D7qEdPHCKVHihtaJDAys2HAi0L.jpg

    Hack Your Health: The Secrets of Your Gut

    /ueVR39UwkO46Yl0WadxT52OR2KT.jpg

    How to Have a Moneymaking Garage Sale

    /6cK5lwr7oKysqlxiwfiWWytLW07.jpg

    The Fittest

    /b0WB1mBLBPPmEbG4teTL76PYfmT.jpg

    Edged in Water

    /AjOTzmsJBmtbWlAlYkqmqIL2KB9.jpg

    Yoga Now: 10-minute A.M. Energizer

    /xZvYBzuq0RDaScjLq0QRUyLdqAY.jpg

    Yoga Now: 50-minute Accelerated Workout

    /jKRlGjeJnG3yje4W1JPQyZlEsgm.jpg

    Yoga Burn

    /d7eEQGV47cwlfv9jfV2b410vGgB.jpg

    The Dark Road To Mr. Olympia: The Story Of Samson Dauda

    /mrmwkOS4sa6OXkA0ylJo3s1bwDj.jpg

    The Comeback

    © 2023 SOHEEBAE. All rights reserved.