The Firm - Body Sculpting Basics
•
1hr
Directed by
Cynthia S. Benson,
Starring
Susan Harris,
Tad Abrams,
Patricia F. Allen,
Jodi Rae Ambrose
...
Body Sculpting Basics is a total-body workout designed by Founder of The Firm Anna Benson. Susan Harris leads a routine that astonished the exercise community when first introduced. For the first time, weights & aerobics were combined in one program. This is now a proven best method for simultaneous fat loss and muscle toning in the least amount of time.
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